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runnersclub:

 
Beau Miles making his way up the back of Mt Buller summit //www.marceauphotography.com
ultracraig:

The sweeping road delivers more than a destination, it offers insight and discovery.
days-run-wild-training:

Day’s Tip #35 
Put In Work. 
Putting in work does not mean just finishing the workout. Its what you do before and after the workout, but dont worry its very simple!
Pre-Workout:
Get Enough Sleep
Eat Well
Hydrate
Stretch
(ALWAYS) Warm Up
Post Workout:
Cool Down
Stretch
Hydrate
Eat
REMEMBER TRAIN DIRTY AND EAT CLEAN!
rickyrojastv:

Skell’s City | Mount Shasta, CA | #mobilefilmlab #oregonbound #farmleague

I consumed 4,800 calories today. Whoops.

My caloric breakdown for this week. Right where I need it!
laicepssieinna:

TTT practice in Pisa from yesterday.  Tirreno-Adriatico starts tomorrow in San Vincenzo. Via @jeredgruber with @rideargyle @pocsports @cervelocycles by castellicycling http://ift.tt/1nj27gyVive le Vélo